Girl it's hard to be present...

Part of being psychic is an awareness of the moment. It's not easy being present its takes a lot to focus and really feel. Your mind is the biggest pit fall in listening, watching, tuning in. When you fall pray to your monkey mind you no longer have awareness of the moment making it hard to be clairvoyant.
Here are a couple tips to bring you back...
1. Listen and draw your awareness to what is in front of you right now. Focus your full attention on who or what you have in your path. This is a key element when doing a reading. When you are alert and attentive you can see past what is really being said.
2. Seeing the moment as if you were a child coming upon it for the first time. Then your judgements are left behind, you won't label. It is easier to tune into the purity of the moment.
3. Tune into your breath, watch the inhale and exhale. That will pop you right into the present. Plus you will be more relaxed and aware of your body. With awareness of you own body you will be able to feel the subtle differences in the vibrations you get from the moment, from whomever or whatever is in front of you.
4. A quick tap or pinch, pulls you right back. This one is easy.
5. Tune into your heart. Focus awareness on the beat, ask how your heart is doing and how it feels in the moment. This is the most important in doing healing work. Your heart must be open and willing to help.
6. A regular meditation practice, some yoga, or some other body and mind strengthening exercise.

These are just a few of the things I do to draw awareness back to the moment as it is. When I am able to be present it is the greatest gift I can give myself and my clients.

The last couple weeks being present has been difficult. I am overly tired and can't seem to focus. This rant was a reminder to myself to find my full presence.

The past is gone, the future is evasive and full of possibility. It is in the present that you melt into all that is. And in this moment may you see the possibilities. This was a rant to strengthen my own moment.